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I’m trying to add more beans into my diet to get folate naturally. Apparently my family has a genetic issue with the MTHFR gene and folic acid via vitamins isn’t super kind to us. I’m still waiting to get genetic testing done, but I figured it never hurts to add nutrients into my diet NATURALLY… you can’t overdose on nutrients in your food (that I know of), they don’t require a prescription or even a test, and beans are packed with lots of other nutritional goodness.
|Slow Cooker Tuscan Chicken Soup|
|Copycat Heinz Baked Beans in the Slow Cooker|
|Vegetarian Crockpot Chili Bulgur Wheat|
|Bubble and Squeak with Smokey Beans and Bacon|
|Slow Cooker Pumpkin Turkey Chili|
|Slow Cooker Cheesy Chicken Enchilada Chili|
|Crockpot Layered Bean Burritos|
|Crockpot Beer Chili|
|Crockpot Red Beans & Rice|
|Freezer Friendly Crockpot Refried Beans|
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